Golf enthusiasts take their sport seriously. They not only dress the part and gear up with top-notch equipment, they also make sure to allot time to practice their swings in preparation for a game.
This preparation will come in handy for this year’s Liberty Lake Amateur Tournament. With all the excitement surrounding the tournament happening on Father’s Day weekend (June 18-19) at the Liberty Lake Golf Course, make sure that you are ready physically so that you don’t overexert yourself and get a painful back injury.
Physical Conditioning for Golf
As your reliable local urgent care clinic in Spokane Valley will remind you, golf is a very physically demanding sport, especially for your back. It may look easy with those graceful swings and stylish finishing poses, but the reality is that this repetitive movement is also putting strain on your lower back.
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